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Mom of 2 children12 months ago
Q.

#asktheexperts how to loose weight after postpartum

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician12 months ago

A. Post kartun weight reduces gradually so have patience and focus on rep things once you recover completely start some physical exercise in your daily routine and rahe care of diet always walk 1000 steps after meals and avoid taking sugar

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