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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert What shall I eat to loose postpartum weight gain?
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ExpertCharul VermaNutritionist2 years agoA. hi mom.
as of now you are breastfeeding so milk quality should also be not effected
have good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss
consult a qualified dietitian for appropriate results
stay safe
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