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Ask a QuestionFather of a 7 yr 2 m old boy2 years ago
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#AskTheExpert How to keep kids fit and food provides them age 3 yrs
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ExpertCharul VermaNutritionist2 years agoA. hi mom
give good proteins and calories
mix vegetables dal khichdi
add nuts powder in milk
add a variety of vegetables and fresh fruits
dals eggs chicken paneer soya curds tofu
soup rice
curd rice
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