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Father of a 7 yr 2 m old boy2 years ago
Q.

#AskTheExpert How to keep kids fit and food provides them age 3 yrs

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom give good proteins and calories mix vegetables dal khichdi add nuts powder in milk add a variety of vegetables and fresh fruits dals eggs chicken paneer soya curds tofu soup rice curd rice
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