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Ask a QuestionFather of a 7 yr 5 m old girl4 years ago
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#asktheexpert how to keep healthy lifestyle for my 3 year old kid.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Let the child be physically active with a good sun light exposure. Give 3 meals and 2 small snacks in a day. Give your child a well balanced healthy diet and keep hydrated all day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Limit the screen time.
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