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#asktheexpert how to get rid of post partum stress?
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Hello ma’am Meditation is very good to go for if you can start meditating nothing like it apart from that their anti-depressant for postpartum depression available in the market from Himalaya you can take them hundred percent safe to go for apart from that if you have anything that is biting you and you want to take it out of your system then you can even discuss it with the psychologist or a psychiatrist
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