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Mom of a 3 yr 7 m old girl3 years ago
Q.

#AskTheExpert How do I increase the breast milk production. My baby is not taking formula milk and does not feel full from the breast milk. Please help

2 Answers
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To increase breastmilk supply, include foods like fenugreek seeds cumin, carom seeds, garlic, legumes, ghee, brown rice, avocado, eggs, chicken, banana, dalia, dry fruits, fennel seeds and milk. While nursing, keep massaging the breadts and latch baby frequently as supply depends largely on demand.
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