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Ask a QuestionFather of a 3 yr 6 m old girl3 years ago
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#AskTheExpert how can I increase my breast milk production
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for
shatavarii supplement which will also help in increasing the breast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk Breastfeeding on a regular basis will naturally cause your body to produce more milk If you want to boost your supply even more then plan a daily pumping session with a PhilipsAvent manual breast pump to encourage your body to produce more milk Keep in mind that the higher the demand the more milk you’ll produce #ParentYourWay
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