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Guardian of a 3 yr 8 m old girl3 years ago
Q.

#AskTheExpert how do i increase my milk supply .. ny babyis 1mnth old ...

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. to increase milk flow, Consume daily dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana, milk , paneer, oats.
RashmiMom of a 11 yr old girl3 years ago
A. U Can I have lactation supplement is there going to help seat of a litres of water Phiber and protein diet and all kind of pulses should be consumed vegetables should be consumed all these things are really very important so you can go ahead with all of them into your diet
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