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Guardian of a 4 yr 1 m old girl3 years ago
Q.

#AskTheExpert how can I increase my milk supply?

1 Answer
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom. Have shatavari with warm milk twice a day to increase bm. The more u feed the more milk production will be there. Include jeera, garlic, fenugreek, raw papaya, oats, milk, makhana etc in ur diet to increase bm
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