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Mom of a 4 yr 7 m old boy3 years ago
Q.

#AskTheExpert how can I increase milk supply

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. the more frequently you feed.. more will be production. take iron calcium and multivitamins supplements regularly. eat protein rich diet. drink lots of water. nap often to stay rested .
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Have jeera water daily two times a day to increase bm. The more u feed the more milk production will be there. Include jeera, garlic, fenugreek, raw papaya, oats, milk etc in ur diet to increase bm. Take care
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