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Mom of a 4 yr 1 m old girl4 years ago
Q.

#asktheexpert how can we increase the breast milk

2 Answers
Lovleena MishraMom of 2 children4 years ago
A. Include garlic, fennel seeds, cumin seeds, drumstick, green leafy vegetables like spinach, pumpkin in your daily diet. Check Babyhug Smart n Silent Electric Breast Pump : It is the perfect solution for expressing, storing and feeding breast milk anytime. It comes with a 3 operation mode - stimulation, expression and extraction of residual milk. It has silent pumping solution.
Lovleena MishraMom of 2 children4 years ago
A. Please feed more frequently as more the demand is, the supply becomes more. Breast compressions also help. Massage your breasts just before feeding. Use a breast pump to pump out milk between and after feedings as this also helps to increase the breast milk production. Eat a bowl full of oats and sabudana everyday.
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