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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#asktheexpert How can I lose body weight without losing my milk supply?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
make changes in your diet .
I mean prefer to take homemade food only
take low fat high fiber diet like sprouts,salad , fruits, green veggies etc
drink plenty of fluids
drink warm water with honey and few drops of lemon juice daily in morning
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