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Mom of a 6 yr 5 m old girl4 years ago
Q.

#AskTheExpert How can I loose my weight fast??

3 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. eat low calorie diet. reduce your sugar and fat intake. walk for half an hour daily.. avoid sitting for prolonged hours. avoid spicy and oily and refrigerated foods drink lukewarm water
RashmiMom of a 11 yr old girl4 years ago
A. It’s Best that you follow a diet a good healthy diet where in your body has all the strength but you lose on your weight workout is good and fast is only intermittent fasting it’s really tough but it is worth full if you really want to go ahead with that then you can definitely go for intermittent fasting
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