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Guardian of a 5 yr 6 m old boy3 years ago
Q.

#AskTheExpert how can I loose my weight as fast in ,few months

2 Answers
ExpertRuchita ShahLactation Specialist3 years ago
A. breastfeed is a faster and effective way of loosing weight. however it depends on person to person as every mother's body reacts differently. start with moderate walks and eat healthy, fresh, nutritious home cooked meals
Janani ViswanathanMom of 2 children3 years ago
A. You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar on a regular basis along with a balanced and healthy diet avoiding junk foods.
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