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Mom of a 4 yr 11 m old girl3 years ago
Q.

#AskTheExpert how can I loose my weight bcoz I have gain too much weight after pregnancy. now I m a mother of 11 months old baby girl and my weight is 63kg. please suggest me

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. make goals. eat less of ghee. see there will be lots of brands trying to impress you. but you try to stick to one brand and not fancy items ok. see your pocket too. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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