#AskTheExpert hello dr. I m suffering from pcos from last six months. I have 4 year old boy and during pregnancy I had thyroid also. it's very difficult for me to loose weight. and I have leg pain bcoz of my weight what should I do

A. If your thyroid profile is within normal limits then there is no issue in losing weight and you have to consult a nutritionist and get a personalized diet chart made out according to your habits and also how much weight you have to lose and you can do walking by counting 5000 to 10,000 steps per dayWrite Your Answer Here