#AskTheExpert Hlo doctor.now iam 9 months pregnant.what type of food can take for normal delivery? it's safe to do exercises in 9th month?

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom have good protiens, variety of vegetables and fresh fruits have nuts like almonds and walnuts daily 4 to 5 pieces for appropriate babies growth c sec is decided by the doctor seeing babies position and other aspects best wishes

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