#AskTheExpert hiii! my name is suman sharique... iam 4 month of pregnant.. this is my first baby... I have one doubt can i eat palmyra sprout ( pana kizhangu in tamil) during pregnancy?

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Yes of course you can consume it during pregnancy and it is actually a very good source of iron and minerals. Make sure that you take in moderate quantities onlyWrite Your Answer Here

2 Likes

Author of questionFather of a 3 yr 3 m old child3 years ago

A. thank u so much

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