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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert hii mam delivery ke 7month ho gaya hai lekin mera pet km nhi ho Raha hai Kya Karu please btaye mam or dudh bhi bahut km hota hai please Hindi me btaye
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat low calorie diet
reduce your sugar and fat intake
drink lukewarm water every hour.
feed more frequently for adequate production.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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RashmiMom of a 11 yr old girl3 years agoA. Hello आप देखें वज़न अपने आप कम नहीं hota है आपको किसी भी तरीक़े की exercise karni पड़ेगी और खाने में थोड़ा सा आपको sanyam रखना पड़ेगा तभी आपका वज़न कम होगा और आपको यह सब तब करना है सब अपने बच्चे को feed कराना बंद कर दें poori तरह से उसके बाद आप किसी तरीक़े की भी dial karen और कोई भी exercise karen जिससे आपको मदद मिलेगी apna वज़न घटाने में
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