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Ask a QuestionGuardian of a 5 yr 6 m old girl4 years ago
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#AskTheExpert hello mam after delivery Mera hair fall bahut ho raha mai kya apply karu
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, firstly take the iron and calcium supplements until one year. Have a healthy fibre and calcium rich food. Take adequate liquid and keep yourself hydrated. Expose yourself to sunlight for about half an hour in a day. Start doing yoga which is the best practice to keep yourself fit. Always oil your hair and leave it for half an hour and then take bath. Use mild shampoos and Luke warm water to take head bath. Avoid too much of hot water.Write Your Answer Here
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