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Father of a 5 yr 9 m old girl3 years ago
Q.

#asktheexpert hi what’s the best drink for kids during summer

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc. Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common. Supplemgents like iron supplements and multivitamin with lysine like syp zincovit CL can befr given for 1-2 months to increase the appetite. Diet counselling is also very important .

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Can go for coconut water water buttermilk eliminate all these things are the most healthy raised to go for always try to keep the drinks also natural that you are giving to the child so you can go ahead with all of this and if you want to prepare anything else that you can look for for the recipes as well

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