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Mom of a 6 yr 10 m old boy3 years ago
Q.

#AskTheExpert Hi, My son is 3 and 1/2 yrs old who does like food with little salt and no spice. These days, he is not keeping well and is suffering from fever and cold along with constipation, due to which he was even admitted in the hospital. People say because he do not eat spice and salt, his immune system got weak. I just want to know, how much truth is there in this

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy You can add pinch of salt to his diet No need to worry It is not truth that it makes low immunity Make sure child take enough nutrients Give healthy protein rich nutritious food like seasonal fruits and vegetables cereals pulses whole grains milk products which is rich in all minerals and vitamins maintain hydration
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