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Mom of a 7 yr 1 m old girl2 years ago
Q.

#asktheexpert hi madam I'm 85 kgs now . I'm not loosing weight even after the post pregnancy it been 4 years 11 months for now.even If i do any work outs or diet I will loose around 4 kgs and then come back to original weight if I get stopped.can u plz tell me the correct diet plan to loose my weight

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom as you have mentioned you have already tried so please consult a qualified dietitian as you would require proper follow ups dont worry you will loose weight
Author of questionMom of a 7 yr 1 m old girl2 years ago
A. I have tried healthyfyme diet plan ,karizmatic weight loss plan . I need a permanent lifetime plan .plz tell me as a nutritionist give me a short term plan
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