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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#AskTheExpert Hi.. I m five months old baby mom.. how can i reduce my belly fat?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If you are having this concern your doctor will guide you in a proper way and the doubts will be cleared so you can discuss and get the solution for your queries .
Also online consuhtltation can be taken and it will also be helpful in getting the proper guidance .
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Consult with your doctor in person for proepr physical examination and treatment
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