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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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#AskTheExpert Hi doctor I need to know about the postpartum weight loss... I am 67kg right now.. Before my pregnancy I was 57 kg.. Can u suggest me some ways to get rid of weight and my milk supply is low.. So I am told to eat a lot of food also.. And any ways to lower the stretch mark
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. A post-pregnancy belt helps in providing optimum compression to the abdominal muscles. This, in turn, helps in relieving pregnancy pains and issues. The post-pregnancy belt also helps in weight loss as well.
5 Foods That Might Help Boost Your Breast Milk Supply
Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.
Feeling thirsty, as well as urinating more often than usual, is a common symptom in pregnancy and usually nothing to worry about. Very occasionally, these problems can be a sign of gestational diabetes (a type of diabetes that affects women during pregnancy).Rubbing a sugar scrub on the skin will exfoliate the area. To do this:
Mix one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand.Add some lemon juice.Scrub the mixture on the part of your body where the stretch marks are.Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes.
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