before pregnancy my weight 55kg & my hight 148cm . now 67kg how to reduce my weight Dr

2 Answers

Author of questionMom of a 6 yr 10 m old boy4 years ago

A. okay Dr ❤️ thank you . give in diet plan Dr.

Neelam sharmaMom of a 15 yr 7 m old boy4 years ago

A. you should start a walk daily for atleast 30 minutes and along with that you can do some cardio exercises or suryanamaskar . drink lukewarm water only and avoid all junk food and oily food.

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