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Father of 4 children2 hours ago
Q.

#asktheexperts before pregnancy I used to have a weight of 50kgs now after the pregnancy am of the weight of 68kg I would like to reduce my weight can you please suggest the diet which I should follow to reduce the weight

2 Answers
profile image of PraveenPraveenFather of 2 children1 hour ago

A. eat good diet, please perform your regular tasks in home. You can lose weight.

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 hours ago

A. Okay so I don’t know how much postpartum you are since you have not given any details so you can go for workout if you’ve had a normal delivery and you can also take a diet from a diet which will help in reducing the weight and if you’re not a breastfeeding mother try doing intermittent fasting

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