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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert hello mam,I have given birth to my 3rd baby vt c section in theonth of December n done vt family planning...after my delivery i just gaining lots of weight..how can I reduce??n can I do skipping as I have gone through c section??doest weight lifting is good for my health??
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. please avoid too much pressure.
wait till completion of one year.
after that you can start yoga or dance class.
eat low calorie diet
reduce your sugar and fat intake
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