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Mom of a 11 yr 5 m old boy4 years ago
Q.

#AskTheExpert Hello doctor, My son is 7 yrs old. What should I do to keep him sage from this covid situation? Please suggest some food and if any medicine I can give him to keep him safe.

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning Keep the child inside the house do not make the unnecessary movements outside in food use all the seasonal vegetables and fruits available you can include nuts and dried fruit curd and different forms of dals and legumes in the diet everyday for the baby you can prepare various milk shakes using fruits this is all help to build immunity
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