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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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#AskTheExpert hello doctor.. mera c section hua tha aur meri beti ab 1 yr 2 month ki ho gyi h...to kya mai ab exercises shuru kr skti hu....mujhe back pain bhi rhta hai.. aur weight loss kaise kru..
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Dr GhouseGuardian of 3 children3 years agoA. bilkul AAP exercise kar sakte ho Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Yes of course you can go ahead with exercising a dieting also and advised to one consult your gynaecologist will give you correct advise age of 8 to 9 months your body is ready for exercising but still you ask if you can go for hard-core gymming and all and whatever exercise it you want to continue withWrite Your Answer Here
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