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Mom of a 6 yr 7 m old girl3 years ago
Q.

#AskTheExpert Hello doctor.. i m mother of 3yr 5mnth old twins.. after c section i can't lose my weight.. n i hv also irregular periods.. plz help me out...

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. uh cOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. If you begin menstruating again while you're breastfeeding, you may experience spotting and irregular periods and wonder what's going on. It's completely normal to have inconsistent cycles when you're breastfeeding a baby, and you can chalk it up to the same hormones that caused amenorrhea.
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