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Ask a QuestionFather of a 3 yr 5 m old girl3 years ago
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#AskTheExpert Hello Doctor, I had a c - section one and a half month back. Can I now start the mild weight loss regime like excercises, walks, etc.? Thanks!
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ExpertCharul VermaNutritionist3 years agoA. hi mom
you can walk for 10 mins initially and see if you are comfortable then gradually increase it to twice a day
don't over do now
eat good proteins, variety of vegetables and fresh fruits
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