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Mom of a 3 yr 11 m old boy3 years ago
Q.

#asktheexpert Hello Doctor, Can I have mother sparsh vardaan (lactating supplement) with water? How long will it take to restore breast milk supply?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. can have as per direction. also Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements
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