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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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#AskTheExpert Mother sparsh vardaan ayurvedic lactation supplement is safe for baby and mother? and it's helps to increase milk?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, it's herbal and safe.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements.
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