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Mom of a 3 yr 11 m old boy3 years ago
Q.

#asktheexpert Hello Doctor, Can I use Mother Sparsh Vardaan (Ayurvedic lactation supplement) without doctor's prescription? Will it be useful for me and safe for my baby?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it can be consume. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements.
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