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Mom of a 4 yr 5 m old boy4 years ago
Q.

#AskTheExpert goodevening doctor how to reduce weight after delivery am mother of 3 months old baby.please suggest me .

1 Answer
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much as ot is very normal after delivery.. please have rich fiber nd proteins diet. Nd avoid junk oily nd pcked food. do Surya namaskar and yoga planks after doctor evaluation only. take care
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