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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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#AskTheExpert good morning Dr, I have heavy hair fall post pregnancy how to reduce it , can I get some tips
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take green vegetables and fruits .
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Janani ViswanathanMom of 2 children4 years agoA. Small onions (shallots), Amla, curry leaves, the fluid inside vitamin E tablet and grated coconut. Grind all these and massage on your scalp and hair. Leave it for half an hour and give a hair wash with a mild shampoo. Regularly use this treatment. This is very good for promoting hair growth and treating dandruff as well.
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