#asktheexpert giving coconut water regularlv is good for health or not ?

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi.. its good. can give it on daily basis. offer up to 200 ml coconut water a day. give all family food woth difrrent taste n texture

Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago

A. Hi mommy Yes you can give it It’s rich in potassium also No need to worry Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Take a good care of your baby

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