#asktheexpert Garvik is now 6 months old. what all should I provide him to eat? I am providing him once a day, by when we can start meal twice a day..do u have any food chart and recipes?

A. thank you for reaching out to us with this question I will just go with one mail for a week and then you can start with two meals for a 6 month baby start with right then you can add Mash dal and gradually go ahead with fruit pyaris except for citrus fruits and vegetable fairy make sure you are keeping a gap of three days between any two new ingredient