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Father of a 3 yr 11 m old girl3 years ago
Q.

#AskTheExpert For breastfeeding mother, is Oats safe to take? which oats is good for breastfeeding mother and when in a day. baby is 42 days old & weight is 3.300kg

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. you can have anything except spicy and refrigerated foods. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day oats are very healthy for lactating mother

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. According to anecdotal reports, oatmeal is one of the best foods for boosting the milk supply. It is also a good source of nutrients that are important for breastfeeding women and babies.

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