#AskTheExpert Doc, what to eat at the difficult times of facing hurtburn issues

1 Answer

Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent please avoid oily and spicy food please give easily digestible food like curd rice and khichdi vegetable soup and upma daliya mashes etc please keep your self well hydrated with more liquid diet

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