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Ask a QuestionFather of a 6 yr 6 m old boy3 years ago
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#AskTheExpert complete food program for Amrut
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for your 3 years 5 months old child Amrut, give homemade balanced diet having variety of food groups.
grains and millets- 3 to 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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NikithaMom of 2 children3 years agoA. hello there is no restriction with what food you can be giving your child and you can infact guve your child everything that you prepare for the family and make it more healthy and nutritious while you give for child and give fruits and vegetables and green leafy vegetables dry fruits and dairy products
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