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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#asktheexpert Am seventh months postpartum aftermy C section now can I do squats
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Yes you can do
Maintain hydration
Do some light exercise yoga regularly
Do cycling
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Maintain hygiene
Avoid bakery products like bread and maida
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