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Mom of a 4 yr 8 m old boy4 years ago
Q.

#asktheexpert Am seventh months postpartum aftermy C section now can I do squats

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mommy Yes you can do Maintain hydration Do some light exercise yoga regularly Do cycling Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Maintain hygiene Avoid bakery products like bread and maida
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