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Mom of a 4 yr 2 m old girl4 years ago
Q.

#asktheexpert after how many days or months a mother can start exercising post delivery and how many days a belt can wore ?

1 Answer
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. wear abdominal belt for tightening loose abdomen muscles. wear for 2-3 months. in case you had a c-section then you should wait till completion of six to eight months.. if normal then you can start exercising

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