#AskTheExpe coconut oil is good for health?? some people saying it's good some people saying it's fat it will lead heart problem...

1 Answer

Swapna sanjay RaichMom of 2 children4 years ago

A. If you use pure coconut oil then it is very good for health. Oil is fats then in any oil you use there are fats. Don't use refind oils use homemade coconut oil it is very healthy. Excessive use of any oil is not good for health

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