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Mom of a 4 yr 11 m old boy3 years ago
Q.

#askthedoctor How to loose weight after delivery

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago

A. hello parent modified diet a diet rich in proteins and less in carbohydrates walk for 30 minutes everyday start exercising after 6 months off operation avoid rigorous exercise maintain hy

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.

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