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Ask a QuestionMom of 3 children3 years ago
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#askthe expert I had c section 3 months back. when can I start high intensity workouts
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Nihita mittalMom of a 7 yr 10 m old boy3 years agoA. good evening for at least 7 to 8 months more I would not recommend you to try any exercise on if after that you are comfortable you can start however you should start doing light exercises in the beginning
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