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Mom of 3 children2 years ago
Q.

#askthe expert I had c section 3 months back. when can I start high intensity workouts

1 Answer
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good evening for at least 7 to 8 months more I would not recommend you to try any exercise on if after that you are comfortable you can start however you should start doing light exercises in the beginning
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