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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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#askexperts mera waight kaise kam hoga
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Sunita MahatoMom of 2 children4 years agoA. aap weight kaam kr ne liye..
start with brisk walking or yoga or brisk walking..
take care of diet..
have small frequent meals..
have plenty of water.. drink warm water preferably..
restrict sugar intake..
avoid oil and spicy foods..
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