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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#askexperts i had a c section though I have lost my pregnancy weight but I have a sagging belly which looks really very weird what should I do ? can I go for a walk after 2 months of my c section?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can begin to walk and now that you have completed more than 6 weeks after c section. Consult your doctor before you begin to exercise. Do mild exercises like brisk walk, yoga to start with. Strenuous exercises like abdominal crunches can be done few weeks after you start with the basic exercises.
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