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Guardian of a 5 yr 10 m old boy4 years ago
Q.

#askexperts hi I am d mother 2 children after my C-section I gained more weight and my belly is looks like I am pregnant again.. wat shall I do so that I can reduce my weight and belly

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. exercising is the best way to reduce the belly fat and weight so better start with daily walking regular exercise you can take your kids along with you so that even you can get time for proper exercise
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. You can practice yoga after a C-section to reduce tummy fat. Yoga helps to tone and strengthen the stomach muscles. It also helps new moms deal with stress and changes. However, it should be started only 6-8 weeks after delivery. Consult your doctor about this.
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